Terms
Terms of Use
Last updated: 10 November 2026
These are the rules for using Switch, the website and the app. By using Switch, you agree to them. Switch is run by Elise Darras, a sole trader based in the UK. Contact: elisedarras@outlook.com.
Who can use Switch
- Anyone can use Quick help and the Cycle tab without an account.
- You must be 18 or over to create an account or chat with Period Buddy.
Not medical advice
Switch, its guides and Period Buddy give general information and product tips. They are not medical advice and don't replace a doctor, nurse or pharmacist. Period Buddy is an AI, and it can get things wrong.
Get medical help if you have severe pain, very heavy bleeding, a high temperature, or feel suddenly unwell while using a product. In the UK, call NHS 111, or 999 in an emergency.
Your account
- Give accurate details and keep your password safe.
- You're responsible for what happens in your account.
- You can delete your account at any time in Settings.
Using Switch fairly
Don't use Switch to break the law, try to hack, overload or copy it, or post anything harmful or abusive. I may suspend or close an account that breaks these rules.
Products and brands
Switch doesn't sell products. When you buy something, you buy it from the brand, and the brand's own terms, returns and guarantees apply. If Switch ever earns money from a link, the link will be clearly labelled.
Who owns what
The Switch name, design, guides and text belong to me. You can use them for your own personal use. What you add stays yours, and I use it only to run Switch, as the Privacy Policy explains.
Changes to Switch
Switch is free. I may change, pause or stop features. I'll try to give notice of big changes, but I can't promise the app will always be available or free of errors.
Liability
I'm not responsible for losses caused by relying on general information in Switch, or for losses I couldn't reasonably foresee. Nothing in these terms limits liability for death or personal injury caused by negligence, for fraud, or for anything else the law doesn't allow to be limited. Your legal rights as a consumer aren't affected.
Changes to these terms
If these terms change, I'll tell you in the app. If you keep using Switch after that, the new terms apply.
Law
These terms are governed by the law of England and Wales. If you live in Scotland or Northern Ireland, you can also bring a claim in your local courts.
See also our Privacy Policy. Questions? Email elisedarras@outlook.com.